Ergonomics
| No. | Video Name | Language | Length | Format | Description |
| ER-01 | Office Ergonomics | English | 11 | DVD | This video explains the science of ergonomics and the role the employee plays in establishing an ergonomically correct work space. Body mechanics are discussed and how to create a neutral positions of the hand, wrist, arms, legs, back and neck for proper ergonomics. Common causes and prevention of ergonomic injuries in the office such as lifting/carrying, prolonged standing or sitting, bending , etc are reviewed. |
| ER-02 | Employee Involvement in Ergonomics | English | 16 | DVD | Cumulative Trauma Disorders are a growing problem in today's workplace. Cover team effort for health maintenance, typing hazards: repetitive strain injuries, posture and body positioning, workstation adjustments, stretching and exercises, industrial manipulators |
| ER-03 | Smart Moves: Office Ergonomics | English | 15 | VHS | This training video demonstrates for Supervisors, Team Leaders and office personnel how to recognize and remedy potential office ergonomic hazards in the office setting. The video explains the concept of ergonomics and how an office worker needs to physically relate to the various equipment and work stations in the office setting. It focuses on the anatomy of the worker and how some of their movements and positions in an office work environment can cause injury over time. The victory in the ergonomics game is won through prevention. This video shows your workers how to prevent injuries to their back, neck, upper extremities and eyes while working in their office. |
| ER-04 | Smart Moves for Preventing Back and Neck Injuries | English | 11 | VHS | This video provides employees with a basic understanding of the science of ergonomics. It also details how back and neck injuries occur and how workers can avoid them. |
| ER-05 | Preventing and Managing Computer Related Injuries | English | 27 | VHS | Cumulative trauma disorders or CTDs which are frequently related to computer work activities, are described in this Stanford University presentation. Repetitive strain injuries, ergonomic workstation design, helpful work routines and exercises for hand, wrist, neck, shoulder and eye strains are explained. |
| ER-06 | Office Ergonomics - Humorous Version | English | 19 | DVD | This video teaches the physiology of the body and includes how ergonomic problems occur, parts of the body most susceptible, and warm-up exercises that can help |
| ER-07 | Ergonomics | English | 15 | DVD | Covers the major elements in developing a successful ergonomic program. - Worksite analysis: identify hazards, patterns, potential problems - Developing an ergonomic checklist - Control techniques at all levels - Medical management and training. |
| ER-08 | Exercises for the Treatment & Prevention of Carpal Tunnel Syndrome | English | 27 | VHS | Developed by a leading Orthopedic Surgeon (Dr. Housang Seradge), this video explores what carpal tunnel syndrome is, the symptoms, who is at risk, what exercises can help, the Seradge CT exercises, good posture, job modification, when surgery is necessary, and stretching. |
| ER-09 | Ergonomics Employee Training | English | 10 | DVD | This excellent video focuses on the 3 main developing a knowledge of musculoskeletal disorders, reporting their signs and symptoms and controlling ergonomic hazards. It delves into the importance of reporting signs and symptoms, determining MSD incidents and risk factors, purpose of a job hazard analysis, and hazard control |
| ER-10 | Ergonomics Employee Training | Spanish | 10 | DVD | This excellent video focuses on the 3 main developing a knowledge of musculoskeletal disorders, reporting their signs and symptoms and controlling ergonomic hazards. It delves into the importance of reporting signs and symptoms, determining MSD incidents and risk factors, purpose of a job hazard analysis, and hazard control |
| ER-10 | Entrenamiento ergonómico de empleados | Español | 10 | DVD | Este excelente video se enfoca en los 3 principales componentes: desarrollo del conocimiento sobre desordenes musculoesquéticos, reporte de sus signos y síntomas y control de peligros ergonómicos. Profundiza en la importancia de reportar signos y síntomas, determinar incidentes MSD y factores de riesgo, el propósito del análisis de peligro en el trabajo y control de peligros. |
| ER-11 | Ergonomics for the 21st Century | English | 15 | DVD | This excellent video covers computers and Workstations. Improper equipment adjustments can lead to discomfort and injury-ultimately causing lost work days. The importance of stretching, mini-breaks for comfort, customizing the workspace, and following the ergonomic checklist are stressed. |